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Why not a healthy resolution in 2021?
We did it! We finally made it to a new year, and with 2020 being such a rough year, many of us are planning a bigger, better 2021. Which...

Ariel Thompson
Jan 24, 20212 min read
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Seasonal Affective Disorder (SAD) and Holiday Depression
For many, the cooling of temperatures and falling of leaves is a time of not only seasonal change, but the precursor to a joyful holiday...

Ariel Thompson
Dec 11, 20202 min read
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February is National Time Management Month!
Procrastinators are everywhere, sitting around not doing that task or tasks that are hanging over their heads and tapping on their...

Ariel Thompson
Jun 19, 20202 min read
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Six Ways to Protect Yourself from Diseases like COVID-19
Even if you do live under a rock, you've heard of coronavirus disease 2019 (COVID-19), a new coronavirus that had not been identified...

Ariel Thompson
Jun 19, 20203 min read
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Depression and Anxiety During COVID-19 and Return to Work
With the worldwide pandemic of COVID-19, many people are facing a large amount of stress as the situation around them feels out of their...

Ariel Thompson
Jun 18, 20203 min read
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Practices to Boost Your Immune System
Our body is an amazing collection of systems working together to keep us seeing, moving, and thinking. A very important system we do not...

Ariel Thompson
Jun 18, 20203 min read
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Best Workouts to do at Home During this Special Time
Here lately we are all doing something none of us ever saw coming: nothing. Well, not nothing, but definitely not leaving home....

Ariel Thompson
Jun 18, 20203 min read
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Depression and Anxiety During COVID-19 and Return to Work
With the worldwide pandemic of COVID-19, many people are facing a large amount of stress as the situation around them feels out of their...
Doctor Psych
May 3, 20203 min read
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Practices to Boost Your Immune System
Our body is an amazing collection of systems working together to keep us seeing, moving, and thinking. A very important system we do not...
Doctor Psych
Apr 28, 20203 min read
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Six Ways to Protect Yourself from Diseases like COVID-19
Even if you do live under a rock, you've heard of coronavirus disease 2019 (COVID-19), a new coronavirus that had not been identified...
Doctor Psych
Apr 23, 20203 min read
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Best Workouts to do at Home During this Special Time
Here lately we are all doing something none of us ever saw coming: nothing. Well, not nothing, but definitely not leaving home....
Doctor Psych
Apr 20, 20203 min read
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February is National Time Management Month!
Procrastinators are everywhere, sitting around not doing that task or tasks that are hanging over their heads and tapping on their...
Doctor Psych
Feb 28, 20202 min read
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