Doctor PsychAug 15, 20232 minAdd Mindfulness to Your Routine to Improve Your Overall Health August is National Wellness Month! This is a perfect time to focus on self-care, which can help alleviate stress and improve overall...
Ariel ThompsonAug 20, 20213 minMore About the Vaccine and The Delta VariantThis year started off a bit rocky as we were still dealing with the pandemic and coming to terms with our new normal. Then, thanks to the...
Ariel ThompsonJul 30, 20215 minAn Opinion Piece from a Pandemic Parent: Toddler Social DevelopmentParents don’t need a pandemic to make raising a child hard or confusing. From the time the embryo attaches itself to the uterus, parents...
Ariel ThompsonJul 26, 20213 minSobriety in QuarantineThis past year has made life difficult for a variety of people in many aspects of their lives. Quarantining can be lonely and stressful....